TRAILGUIDES - publisher of off road running books.
H18 OFF ROAD RUNNING.
COACHING
Stuart Ferguson is a fully qualified Advanced Level 3 UKA registered coach with First Aid Certification. Specialising in Endurance and Fell & Mountain Running.
Currently coaching at Durham Fell Runners and for the RUN OFF ROAD organisation.
Bespoke Courses are available 1-2-1 or for up to 4 runners - Off Road Running Techniques, Training Plans, Mountain Marathon Preparation, Navigation Techniques or just go for a run and delve into my years of Mountain Trail Craft.
Author of 'Mountain Marathon Preparation', 'Long and Ultra Distance Off Road Running', 'Terrain Training for Off Road Runners' and Co Author of 'Navigation Techniques for Off Road Runners' and 'The Mountain Marathon Book' published by Trailguides.
Chamonix France
FGS
Home of the Ferguson Grading System. An easy to use grading system for off road routes for walk, run and bike. Go to http://www.trailguides.co.uk/route-grading.asp for further information.
Weardale, UK
Long Distance Routes
I have completed the Peninne Way, Winter C2C, West Highland Way and the Helumba Trail in Nepal. I have also devised and completed the following routes. Lakes 4 x 4000ft peaks duathlon style. The Cross Fell Experience. Durham Dales Resevoir Round. Durham Hewitts Round. North Peninnes YHA Round. Weardale Skyline.
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